Cognitive-Behavioral Stress Management: Workbook (Treatments That Work) Don't miss
Best Value & More satisfactory for Cognitive-Behavioral Stress Management: Workbook (Treatments That Work) reviews!
Cognitive-Behavioral Stress Management: Workbook (Treatments That Work) many purchasers was gave reviews and ratings to Cognitive-Behavioral Stress Management: Workbook (Treatments That Work).
List Price : $31.95
Price on October 16, 2012 : $31.15
Product Description
Living with HIV can be stressful, which can affect both your emotional and physical well-being. You may feel a loss of control over your life, socially isolated, or anxious and depressed. Studies have shown that prolonged stress can negatively impact the immune system, making it less effective in fighting illness. If you are concerned about the impact stress has on your life and on your health, this book can help you learn to relax and manage stress more effectively.
This book presents a group treatment program that has been scientifically proven to reduce stress in individuals living with HIV. Written by the developers of this groundbreaking program, this workbook is based on the principles of Cognitive-Behavioral Stress Management (CBSM). You will learn a variety of relaxation techniques, all designed to help you reduce tension and stress. As you become more aware of stress and its effects, stress management skills will increase your ability to cope.
This workbook comes complete with user-friendly monitoring forms and homework exercises designed to help reinforce the skills learned in group. It also includes instructions for relaxation practice that will remain useful long after you've completed the program. Used in conjunction with the group program described in the corresponding facilitator guide, this workbook will help you successfully manage stress and lead a more healthy life.
TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions!
· All programs have been rigorously tested in clinical trials and are backed by years of research
· A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date
· Our books are reliable and effective and make it easy for you to provide your clients with the best care available
· Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated
· A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources
· Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)
Features of Cognitive-Behavioral Stress Management: Workbook (Treatments That Work)
See More Description on Cognitive-Behavioral Stress Management: Workbook (Treatments That Work).
| 1 of 1 people found the following review helpful  A valuable handbook on stress management,  This review is from: Cognitive-Behavioral Stress Management: Workbook (Treatments That Work) (Paperback) This is a very comprehensive review of stress management techniques. When combined with an active program of mindfulness meditation, then you will certainly have a winning combination. If you would like to learn more about mindfulness meditation to compliment this book then I also recommend 'The Path of Mindfulness Meditation' available through Amazon.  Manual of CBT for stress management, Amazon Verified Purchase This review is from: Cognitive-Behavioral Stress Management: Workbook (Treatments That Work) (Paperback) Excellent book for professionals working in the stress management and CBT. Armando Ribeiro das Neves Neto. Sao Paulo, Brazil. |
› See both customer reviews...
*** Terms and Disclaimer *** CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com. Some content that appears on this site come from AMAZON Services LLC This content is provided 'as' and are subject to change or remove it at any time.
orthosis for foot drop
No comments:
Post a Comment